The new buzz word in the wellness industry has been Personal Coach or Wellness Coach. Personal Coaching is a term generally used in the fields of busines, executive, life, dating and career coaching to differentiate the coaching process from the more popular connotation of sports coaching.

What do you need to be a coach and develop a life coaching skill?

Personal Coaching is a learning process. A Personal Coach may use inquiry, reflection, requests and discussion to help clients identify personal and/or business and/or relationship goals, develop strategies, relationships and action plans intended to achieve those goals. A coach provides a place for clients to be held accountable to themselves by monitoring the clients' progress towards implementation of their action plans.


Personal Coaching is not counseling, therapy or consulting. These different skill sets and approaches to change may be adjunct skills and professions. I highly recommend using a coach if your business or personal life needs a little face lift. Everyone needs a push from time to time.
You never know, you may create that breakthrough that you've been wanting.