Here's some advice on home exercise equipment. I truly believe that you don't need to spend thousands of dollars to get the best results. It's up to your creativity on your exercise selection and programming. I will show you a few tools including resistance bands and stability balls that can be purchased for under $100 that even elite athletes use for their workouts.

He res a quick video using resistance bands that you can do in the comfort of your home. This advice on home exercise equipment is coming from a Certified Strength and Conditioning Specialist with over 15 years experience. Good Luck with your workouts.