Hello everyone. I know its been awhile since my last exercise video. I will be buying a new camcorder within the next week and want to start shooting some high quality videos.

I'm very interested which videos are most watched and most needed. For everyone that reads my blog and wants to contribute, your more than welcome to make suggestions of videos you would like to see on my blog. Here is a list on ideas that may interest you.

• In home exercise routines
• Gym exercises
• Sports Conditioning Programs
• Balance exercises
• Stability ball exercises
• Core Strengthening

Thanks for all the positive feedback and I look forward to your comments.