I have now teamed up with a clinical nutritionist, Coreen Reinhart. Coreen Reinhart is widely recognized for her expertise as a Nutrition Consultant, Speaker and Wellness Coach. She has worked in the nutrition and weight-loss field since 1987. Coreen specializes in designing individual nutrition programs that teach clients to focus on themselves and listen to their bodies.

Here's a great article that Coreen wrote that I wanted to share with everyone.

"A study has suggested that TV advertising has a major influence on what your kids eat. Most of the foods and drinks that are advertised on TV are unhealthy foods, and the colorful and enticing presentations naturally attract kids. Experts have found that companies are now targeting children even more through the Internet, product placement and other activities. The eating habits that result from kids' attraction to these unhealthy foods are leading to childhood obesity, which is a major problem with kids in the US.

About 9 million U.S. children and teenagers, approximately 16 percent, are obese compared with 5 percent in the 1960s. The number of young people with type 2 diabetes, which is linked to obesity, is also on the rise. This is why it is vital that you guide and educate your children on the importance of good nutrition, which products are healthy and unhealthy and why. A good time to start doing this is the next time they insist on buying something after watching it on TV. Instead of giving in to their request for unhealthy food, replace the unhealthy option with a healthier food item."

It's time for the parents to start taking responsibility, isn't it?

ABOUT THE AUTHOR: Kevin Moses, BS, CSCS is a San Diego personal trainer and fitness coach specializing in helping individuals with strength training, sports conditioning and weight loss.