ABOUT THE AUTHOR: Kevin Moses, BS, CSCS is a San Diego personal trainer and fitness coach specializing in helping individuals with strength training, sports conditioning and weight loss. |
Saturday, May 31, 2008
Coalition on Children and Weight San Diego
Friday, May 30, 2008
Getting out of a rut
ABOUT THE AUTHOR: Kevin Moses, BS, CSCS is a San Diego personal trainer and fitness coach specializing in helping individuals with strength training, sports conditioning and weight loss. |
Wednesday, May 28, 2008
Free Core body workouts
|
Tuesday, May 27, 2008
Free Printable Exercise Log
ABOUT THE AUTHOR: Kevin Moses, BS, CSCS is a San Diego personal trainer and fitness coach specializing in helping individuals with strength training, sports conditioning and weight loss. |
Monday, May 26, 2008
Organic wholesale clothing
ABOUT THE AUTHOR: Kevin Moses, BS, CSCS is a San Diego personal trainer and fitness coach specializing in helping individuals with strength training, sports conditioning and weight loss. |
Sunday, May 25, 2008
Best exercises for stretching the hamstrings
ABOUT THE AUTHOR: Kevin Moses, BS, CSCS is a San Diego personal trainer and fitness coach specializing in helping individuals with strength training, sports conditioning and weight loss. |
Saturday, May 24, 2008
How to avoid gaining weight on holiday weekends
ABOUT THE AUTHOR: Kevin Moses, BS, CSCS is a San Diego personal trainer and fitness coach specializing in helping individuals with strength training, sports conditioning and weight loss. |
Friday, May 23, 2008
Dr Nick Yphantides event
ABOUT THE AUTHOR: Kevin Moses, BS, CSCS is a San Diego personal trainer and fitness coach specializing in helping individuals with strength training, sports conditioning and weight loss. |
Tuesday, May 20, 2008
T-shirt customize design by Mozis Wear
This is our photo shoot on May 18th at the fitness studio. There were a total of 2 guys and 2 girls wearing Mozis Wear and posing for the camera. Overall it was a great success. Thanks to everyone who participated. Please let us know what you think.
Monday, May 19, 2008
Resistant exercise bands for a whole body workout
ABOUT THE AUTHOR: Kevin Moses, BS, CSCS is a San Diego personal trainer and fitness coach specializing in helping individuals with strength training, sports conditioning and weight loss. |
Saturday, May 17, 2008
Current t-shirt styles for Mozis Wear
ABOUT THE AUTHOR: Kevin Moses, BS, CSCS is a San Diego personal trainer and fitness coach specializing in helping individuals with strength training, sports conditioning and weight loss. |
Thursday, May 15, 2008
Rubber band exercise program
ABOUT THE AUTHOR: Kevin Moses, BS, CSCS is a San Diego personal trainer and fitness coach specializing in helping individuals with strength training, sports conditioning and weight loss. |
Wednesday, May 14, 2008
Craigs List San Diego
Craigs List San Diego is a great place to find clients, customers, and great products. I have been promoting my personal training business on Craigs list for the past 2 years and I would say since I've started, I have received 7 new clients and 5 amazing contacts that have helped me with my business.
I've met a web developer, massage therapist, nutritionist, photographer, and fitness models. As you can see for the price of advertising(which is FREE) Craigs List San Diego has been good to me. I know many of you don't live in San Diego, but Craigs List is now world wide. I recommend giving it a try and see if you can find what you're looking for, I know it has helped me. Thanks for all your positive feedback.
ABOUT THE AUTHOR: Kevin Moses, BS, CSCS is a San Diego personal trainer and fitness coach specializing in helping individuals with strength training, sports conditioning and weight loss. |
Tuesday, May 13, 2008
Yeah, it's really fixed - whew
Okay, my web guru thinks we have this all fixed now. I took him several hours but it seems that blooger was/is not working with a Yahoo hosted domain any longer (secret battle maybe)?
Anyway, you'll notice a new look as we had to redesign everything and change the format. I'm still working on putting everything back where it was but for now at least I can post new blogs and get my loyal fans some new exercises and information.
Thanks so much for being patient. Welcome back!
Friday, May 9, 2008
I think I figured this out
Hello everyone, I have been having issues with blogger, but I think I finally figured this out and am now able to post again. -oops, maybe I spoke to soon, seems to be intermittent issues.
Thanks for all your patience.










