I think this guy does a great job with his health topics.  This video is great for all men to watch.

Check it out and let me know what you think.

ABOUT THE AUTHOR: Kevin Moses, BS, CSCS is a San Diego personal trainer and fitness coach specializing in helping individuals with strength training, sports conditioning and weight loss.

I've been watching this guy on Youtube for some time now. I think he has great material and thought you all would get some good stuff from this video.

Visit my new Blog for other videos.

ABOUT THE AUTHOR: Kevin Moses, BS, CSCS is a San Diego personal trainer and fitness coach specializing in helping individuals with strength training, sports conditioning and weight loss.

This anti smoking ad was short, but had great visual effects.  It's interesting to see what exactly happens to your body when you smoke.  

I'm still looking for the video that has visual effects of what happens to your body when you eat fast food.  I think that would gross me out so much that I would never eat that stuff again.  

Check out the anti smoking ad. 

ABOUT THE AUTHOR: Kevin Moses, BS, CSCS is a San Diego personal trainer and fitness coach specializing in helping individuals with strength training, sports conditioning and weight loss.

Subscribe to my new blog and win FREE stuff.  For all new subscribers I will be giving away clothing, resistance bands, and online training.  Please make a comment and I'll put you in the drawing.  I will be picking the winners, next Friday April 17 2009.  

ABOUT THE AUTHOR: Kevin Moses, BS, CSCS is a San Diego personal trainer and fitness coach specializing in helping individuals with strength training, sports conditioning and weight loss.

Come visit my new blog and win some prizes.  I will start giving away shirts, exercise equipment, and online training.  Please make a comment and I'll put you in the drawing to win a Free Shirt from Mozis Wear.

Thanks to all my loyal subscribers.

ABOUT THE AUTHOR: Kevin Moses, BS, CSCS is a San Diego personal trainer and fitness coach specializing in helping individuals with strength training, sports conditioning and weight loss.