tag:blogger.com,1999:blog-1637429497485437136.post2390782688870222855..comments2009-10-13T20:31:14.495-07:00San Diego Fitness Traininghttp://www.blogger.com/profile/09714488471675593899noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-1637429497485437136.post-512404073626969672009-09-30T06:05:30.170-07:002009-09-30T06:05:30.170-07:00

I couldn't agree more. I personally have gone from one end of the spectrum (admitted to the MAYO Clinic and told I may die) to the far opposite end. In my experience, if individuals can make a commitment to eat "clean" for 3-4 days, our pallets begin to adjust to what they used to be (i.e. not overloaded with salt/sugar). The, satiation and enjoyment can be found in healthful and

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